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an affirmation for the heart

If you are able, read this out loud to yourself & hold your hands up to your heart.


· I am loved

· I am lovable

· I am loving

· I am safe

· I am protected

· I am strong

· I am healed

· I am courageous

· I am beautiful

· I am unique

· I am kind

· I am smart

· I am prosperous

· I am abundant

· I am gifted

· I am thankful

· I am compassionate

· I am powerful

· I am respected

· I am visible

· I am valid

· I am happy

· I am joyful

· I am multidimensional

· I am intelligent

· I am creative

· I am blissful

· I am capable

· I am whole

· I am content

· I am free